Akriti (Aki) Shrestha

Registered Psychologist 

Aki, a dedicated and registered General Psychologist, holds a Masters in Psychology with a specialisation in Counselling Psychology. With a wealth of experience in both private and public communities, she has supported families and individuals navigating complex situations related to trauma, abuse, neglect, and family violence. Aki's expertise extends across all age groups, from teenagers to older adults, allowing her to connect with individuals from diverse backgrounds and life stages.

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Recognizing the importance of tailored interventions, Aki utilizes a client-centered approach that prioritizes the unique needs and goals of each individual. Drawing from an extensive range of evidence-based therapeutic approaches, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Mindfulness-based approaches, Solution-Focused Therapy, Interpersonal Process Therapy, Trauma-based Therapy, and Schema therapy, she collaboratively crafts personalised treatment plans to foster healing and growth.

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With an unwavering commitment to her clients' well-being, Aki's genuine desire to make a positive impact shines through in every interaction. She approaches her work with empathy, compassion, and a deep sense of understanding, creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences.

Aki's dedication to effective communication extends beyond language barriers, as she is fluent in English, Hindi, and Nepali languages. This linguistic proficiency allows her to connect authentically with clients from diverse cultural backgrounds, promoting inclusivity and a deeper level of understanding.