Eye Movement
Desensitisation and
Reprocessing (EMDR)
What is EMDR Therapy?
Eye Movement Desensitisation and Reprocessing (EMDR) is an evidence-based psychotherapy treatment designed to help individuals process and heal from trauma, anxiety, PTSD, and other emotional distress. EMDR works by using guided eye movements and other bilateral stimulation to help the brain reprocess traumatic memories, reducing their emotional impact and promoting mental healing.
Who Can Benefit from EMDR?
EMDR therapy is effective for people experiencing:
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Post-Traumatic Stress Disorder (PTSD)
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Anxiety and panic disorders
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Depression
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Phobias and fears
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Grief and loss
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Chronic pain related to trauma
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Stress and emotional distress
How Does EMDR Work?
During EMDR sessions, a trained therapist will guide you through recalling distressing memories while simultaneously using bilateral stimulation (usually eye movements, taps, or sounds). This process helps your brain reframe traumatic memories, reducing their intensity and helping you develop healthier coping mechanisms.
Why Choose Rosewood Clinic for EMDR?
At Rosewood Clinic, our therapists are specially trained and experienced in EMDR therapy, providing a safe and supportive environment tailored to your needs. We integrate EMDR with other therapeutic approaches to offer a personalised treatment plan that promotes healing and resilience.
What to Expect in Your EMDR Sessions
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An initial assessment to determine if EMDR is suitable for you
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Collaborative goal setting and treatment planning
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Guided EMDR sessions with bilateral stimulation
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Ongoing support and integration of new insights
Book Your EMDR Therapy Session
If you or someone you know is struggling with trauma or emotional distress, EMDR therapy at Rosewood Clinic may be the path to healing. Contact us today to schedule a consultation or learn more about how EMDR can help you.